Anna, 28, had been thinking of changing tampons for a long time against something that feels better for both the environment and the body. After careful consideration, the election fell on Evelina’s menstrual cup. – I’m very happy with the Evelina menstrual cup! There was no problem getting it in place, not even the first time, says Anna. I read the instructions carefully before and got tips from a friend about how to fold and put it in the right way.   When everyone is different, some training may be needed to get the menstrual cup in and out […]

  Incontinence in women affects between 10-25 percent of all women in Sweden and many of the affected people feel alone about their trouble. This may be because we rarely talk about problems related to vaginas due to taboos and ignorance. There are different types of incontinence and pelvic floor exercises are good for relieving all types of incontinence. About 60-70% of those who exercise get better or completely fine! Read more: This is how you start your pelvic floor exercises → One can also do pelvic floor exercises as a preventive measure because many women have symptoms related to […]